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"Life is a series of seasons,
what works in one season
may not work in the next.

What season are you in right now?
- james clear

I’m Jenny, a consultant, holistic health coach and yoga teacher. I am a member of the Association of Naturopathic Practitioners. I advocate holistic whole person wellness and movement for health with a blend of interdisciplinary skills for health, human experience and brands. ​I am inspired by living with the harmony of nature's seasons with a passion for nature positive spaces and roots in Traditional Chinese Medicine. 

 

With a Gen X lens I have lived experience of multitasking a busy career, parenting and navigating life challenges.

​My career in the design industry spans 25 years in London , I have worked around the world on brand experiences with agencies and inhouse with developers and operators as part of corporate teams and as a consultant.

my story

I help clients pause with curiosity and purpose with a holistic whole body approach to explore healthy practical habits for peak performance.

Invest in you today to elevate your tomorrow. ​

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client stories

kind words

from recent coaching clients

Alecia

 

"Jenny is both professional and warm, talking with her felt like we’d known each other for years.

​She truly listened to the key areas I wanted to improve in my health and guided me to push myself in the places that needed a little extra attention,

while also encouraging me to rest

when I needed it and not be too hard on myself. I’m grateful for her support and expertise."

Betti

 

" My sessions with Jenny were incredibly insightful and holistic.

Her approach is very thorough.  

She explored every aspect of my life, from professional and personal areas to relationships, home environment, nutrition, hydration, exercise, ambitions and motivation.  I was amazed at how intuitively she identified what was slightly off balance and how tailored her health plan was to my individual needs.

What I appreciated most was that

the plan was achievable, never overwhelming and helped me start building new habits at a sustainable pace. Over time, I noticed real shifts in my mindset and energy levels.

Jenny is positive, motivating and supportive, yet wonderfully realistic in her guidance.

 

Her deep intuition, rooted in both East and West gives her work a unique depth. She combines kindness, structure and thoroughness in a way that makes the whole process feel deeply personal and empowering.​"  

Nicolle

 

" I recently had health coaching sessions with Jenny and it was such a positive experience.

 

She created a warm, supportive space where I felt truly listened to. Her guidance helped me look at my nutrition, movement, and daily habits in a way that felt achievable rather than overwhelming. The fact sheets were brilliant, clear, practical, and tailored to my needs. Even after just one session,

came away with actionable steps and

a renewed sense of motivation.

 

I’m so grateful for her support and would highly recommend her to anyone looking to make positive, sustainable lifestyle changes. "

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