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events

groups | wellness and yoga studios | corporate ​​

health talks | yoga and functional movement | breathwork | sound baths​

We create, design curate and facilitate immersive experience events and workshops

around our key pillars of wellness mindset, food nutrition, movement, rest and space.

Wellness practices are beginner friendly. Bespokes available.​​​​

new enquiries

event_springdetox

Seasonal Wellness - Spring Wood

event_summersolsticeglow

Seasonal Wellness - Summer Fire

event_latesummernourish

Seasonal Wellness​  - Late Summer Earth

event_autumnrelease

Seasonal Wellness - Autumn Metal 

event_winterreflect

Seasonal Wellness​ - Winter Water 

event_wellwomen

Womens Wellness​

secondspring

Womens Midlife Menopause

event_stressless

Regulate & Manage Stress

event_sleepsupport

Sleep Foundations

event_sonictonic

Sound Bath for Relaxation​​

event_healthyageing

Longevity for Life 

event_spaceforhealth

Space for Wellness & Productivity

event_stillstretch

Stretch and Hold Meridian Flow

story 108 x collaborations

client stories

real experiences from real people

"Lovely experience. Informative health talk, nice gentle yoga. 
Tibetan Bowls and sound bath were wonderful "

Corrine

Wellness Workshop

at Seven Chakras Yoga Studio

"Excellently paced.
so well executed.
Felt incredibly rejuvenating and relaxing.
Great session." 

Emma

Wellness Workshop

at Seven Chakras Yoga Studio

"Very interesting
women's
health talk
-and seed cycling. 
A relaxing and lovely experience"
​

Sarah

Wellness Workshop

at Seven Chakras Yoga Studio

"Lovely with clear instructions, yoga flexible for different ability levels including those of us less bendy.
Very relaxing." 

Sally

Wellness Workshop

at Seven Chakras Yoga Studio

"I really enjoyed learning about seasonal health  and the meridians.
Yoga, breathwork and sound meditation were great ."

Eve

Wellness Workshop

at Seven Chakras Yoga Studio

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WELL AP
UKIHCA Health Coach
ANP Health Coach
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