client stories
1: 1 health coaching
real stories by real people
"Talking with Jenny felt like we’d known each other for years, professional and warm.
She listened to the key areas I wanted to improve in my health and guided me in places that needed a little extra attention, while also encouraging me to rest when I needed it and not be too hard on myself.
I'm so thankful for
the guidance and expertise."
Alecia
20+
" Thank you so much !
So warm and friendly, Health and wellness simplified for me and personalised that works for my lifestyle.
I now eat better,
move better - with yoga practice. She also taught me breathing exercises . I feel healthier, sleep better, feel less stressed
and happier in myself.
​
I loved the resources which I will continue to use - informative and easy to understand.
Highly recommend, if you are looking for a health coach"
Sarah
30+
"An amazing coach, she quickly got to the root of my issues, I'm sleeping better which is really something in midlife.
​
Her advice reviewing my food diary and adjusting my eating habits means that I'm finding running more effortless and I'm far more prepared for my half marathon.
The plan was clear with useful resources for journalling and tracking my goals. I can't thank her enough"
Pip
40+
"I was amazed at how intuitively Jenny identified what was off balance. My plans were achievable, never overwhelming and helped me build new habits at a sustainable pace. I noticed real shifts in my mindset and energy levels.
Jenny is positive, motivating and supportive, yet wonderfully realistic in her guidance. Her deep intuition, rooted in both East and West gives her work a unique depth. She combines kindness, structure and thoroughness that makes the whole process feel personal and empowering.​"
Betti
40+
" My health coaching was such a positive experience. A warm, supportive space where I felt truly listened to.
Jenny's guidance helped my nutrition, movement and daily habits - in an achievable way and not overwhelming. The resources were brilliant, clear and practical. Even after just one session, I came away with actionable steps and a renewed sense
of motivation.
I would highly recommend her to anyone looking to make positive, sustainable lifestyle changes. "
Nicole
50+
client stories
events and workshops
real experiences by real people
"Lovely experience. Really informative health talk and nice gentle yoga.
Tibetan Bowls and Gong sound bath were wonderful "
Corrine
"Excellently paced.
so well executed.
Felt incredibly rejuvenating and relaxing. Great session. Thank you."
Emma
"Very informative health talk - interesting about seed cycling. Very relaxing and lovely experience"
​
Sarah
"Feeling very relaxed
and feminine after womens wellbeing workshop and at one with my body.
Interesting health talk. My first yoga class since having my child .
Thank you"
Lauren
"Beautiful experience.
The effects of serenity lingered into the next morning"
Sharon
"Such a beautiful workshop today
- I always feel amazing after these workshops "
Ruth
I felt so welcome, really enjoyed the workshop - also just having time away from busy world and looking after my body. Thank you
Rachael
"Lovely relaxing session. I am new to yoga . I love a sound bath - relaxing."
Kate
"I really enjoyed learning about seasonal health and meridians.
Yoga, breathwork and sound meditation were great ."
Eve
"Lovely with clear instructions, yoga flexible for different ability levels including those of us less bendy.
Very relaxing."
Sally