my story
I’m a multi-disciplinary consultant, certified WELL AP, health coach, yoga teacher, breathwork facilitator, sound practitioner and member of the ANP Association of Naturopathic Practitioners.
I advocate holistic whole person wellness and movement for health with a unique blend of skills in brand strategy, human experience, design of physical spaces and wellness. Trained in yoga movement with a TCM lens and sound.
I am inspired by living with the rhythm of the seasons biophilic design and nature positive spaces. With a Gen X lens I have lived experience of multitasking a busy career, parenting and recalibrating navigating life's curveballs.
My career has taken me around the world and spans 25 years with agencies and inhouse with commercial developer operators as part of corporate teams.
qualifications + certifications
BA Hons Interior Design
WELL AP [WELL Accredited Professional]
BREEAM In Practice
Biophilic Design in the Home + Introduction to Biophilia
Diploma Level 5 Health Coaching [PCI Personalised Care Institute Accredited]
How to Detox Naturally
Naturopathic Diet
Chinese Dietary Therapy
Yoga Alliance Yoga Teacher Training:
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200 Hours Ashtanga, Vinyasa + Hatha
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Yin
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Asana Alignment + Teaching Methodology
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Arm Balance + Inversions
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Nidra 1, 2 + Scriptwriting
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Sacred Breath Pranayama
Oxygen Advantage Functional Breathing Instructor
Sound Healing with Gong + Tibetan Bowl [CMA Complementary Medical Association Accredited]
Sound Healing Group Sound Baths with Universal Vibrations [CMA Complementary Medical Association Accredited]