my story

I’m a interdisciplinary consultant, certified WELL AP, health coach, yoga teacher, breathwork facilitator and member of the Association of Naturopathic Practitioners.

 

I advocate holistic whole person wellness and movement for health with a unique blend of interdisciplinary skills in brand strategy, human experience, design of physical spaces and wellness. Trained in various styles of yoga with a TCM lens in connection with the 5 elements and the meridians, ​​I am inspired by living with the rhythm of the seasons and a passion for nature positive spaces.​ With a Gen X lens I have lived experience of multitasking a busy career, parenting and navigating life's curveballs.

 

​​​​My career has taken me around the world and spans

25 years with creative agencies and inhouse with commercial developer operators as part of corporate teams.​